Why You Feel Tired During Spiritual Growth (And Why It’s Normal)

Why You Feel Tired During Spiritual Growth (And Why It’s Normal)

Why You Feel Tired During Spiritual Growth (And Why It’s Normal)

Spiritual growth isn’t just mental — it’s biological. Your nervous system is rewiring, which takes energy.

Why exhaustion appears

Old coping mechanisms dissolve while new ones are forming. This transition can feel draining.

What supports recovery

  • Rest without guilt
  • Simple daily routines
  • Physical grounding practices

Explore grounding support →

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