Epsom Salt — Magnesium Sulphate Bath Soak for Body and Skin

Epsom Salt — Magnesium Sulphate Bath Soak — a timeless, deeply restorative mineral bath staple for body, skin, and nervous system recovery.

Epsom salt is one of the most well-established and widely used forms of magnesium therapy available — a simple, effective way to restore magnesium levels, ease muscular tension, calm the nervous system, and prepare the body for deep sleep. A long soak in an Epsom salt bath is one of the oldest acts of physical self-care in human culture.

Pure magnesium sulphate — nothing else. The simplest, most effective bath ritual available.

• Add 250–500g to a warm bath and dissolve fully before entering
• Soak for at least 20 minutes to allow full mineral absorption through the skin
• Use 2–3 times per week for cumulative benefit to nervous system regulation and sleep quality

From our Temple to yours — sacred tools for awakening.